What should the bed be like for back pain? What needs to be taken into account?

Why is a good mattress important?

Sleep is the best way to cope with the difficulties, fatigue and stress of everyday life. Choosing a bed that helps the body energize for the new day is important for mental, spiritual and physical health. With the right sleeping position and the right type of bed, everyday efficiency can be doubled. Accordingly, a good and comfortable bed offers you the following:

• ● It supports the spine properly.
• ● It is effective to keep the shoulders straight.
• ● Minimizes night sweats.
• ● It prevents pain problems by supporting the body shape.
• ● It allows you to wake up physically more energetic.
• ● Provides uninterrupted and disturbance-free sleep quality.
• ● Contributes to the healthy development of children of developing age./li>
• ● It relieves the severity of back and waist pain caused by chronic diseases.
• ● Does not cause allergies.
• ● Since they are durable and long lasting, they can easily be used for years.

Thanks to Istikbal, where you can get support in choosing a good and right bed, a different bed model can be studied for each problem that affects sleeping comfort. Models such as the Stress Free mattress, for example, are very functional and are offered to people who suffer from night sweats and therefore cannot provide good quality sleep. You can choose the one that suits you from various single or double models.

How to choose a mattress for back pain?

When it comes to back pain that occurs for various reasons, the choice of bed is very important. Choosing a mattress, which many people ignore, is the first step to efficient and quality sleep. When choosing a bed, a number of points can be taken into account, which is extremely important, especially for couples with different body characteristics. Accordingly, when choosing a mattress for back pain, the following can be taken into account:

• ● Mattresses that are too hard or too soft are not recommended for people with back pain. Since such beds cannot adapt to the body’s movements, they are not suitable for back pain.
• ● Although soft beds seem very comfortable at first glance, they cannot allow people to find the right sleeping position in a short time. Since the body cannot find a sleeping position, it searches for that position all night long, causing the quality of sleep to gradually decrease.
• ● Bedding that causes sweat and does not have moisture-absorbing properties should be avoided. Sweating can lead to increased back pain and disruption of a healthy and healthy sleep schedule.

Bed models that are good for back pain

Istikbal’s Viscoflex mattress model, which offers various mattress models for people with back pain, is often preferred by users. This bed model, which is characterized by its body-hugging feel, adapts to all sleeping positions. Because it prevents the body’s pressure on the muscles, it can help prevent insomnia problems caused by back pain. You can look for visco mattress models that stand out for their different features in your nearest Istikbal store.

In addition to viscous mattresses, natural mattresses are the second most preferred type of mattress for back pain. The most important feature of these beds made from natural materials is that they offer solutions to sweating problems. Body muscles that are tense due to cold or sweating usually contract and cause pain. People who suffer from back pain due to such a problem can rely on natural mattress models.

The Royal Exclusive mattress model, which is one of Istikbal’s Visco models and can be used on both sides, is one of the most popular models in recent years. This model, which adapts to the contours of the body and opens the doors to a comfortable sleep, also offers easy cleaning thanks to its removable padded part. This mattress, which is characterized by its easy-care properties, is medium firm.

Which mattresses cause back pain?

Back pain can sometimes be caused by the characteristics of the mattress used. The types of beds that need to be considered for efficient, trouble-free and quality sleep are divided into different types. Medium-hard mattresses that hug the body and do not cause sweating are suitable for back pain. However, if you look closely at the mattresses that cause back pain, very hard mattresses initially come to the fore. Although most people like to sleep on a hard bed, bed models made of hard fabric cannot conform to the body. Exposed body lines can cause severe back pain depending on your sleeping position.

Not only hard but also soft beds pose a problem for back pain. Bed models that are too soft make it difficult to fall asleep. As the body searches for a sleeping position throughout the night, a tired, stressful and problematic day begins. Visit our Istikbal website now for spring mattress models, the selection of which is extremely important.