Sleep is one of the most important parts of all living things. However, it is one of the essential elements for the healthy development of babies and children in particular. Sleep, which is as important to babies as nutrition, plays an important role in their physical and mental development, immune system and brain development. Therefore, choosing a baby bed and a good night’s sleep will help your baby grow up healthy by helping him remember what he has learned throughout the day and giving him the energy he needs during the day.
Experts show that good sleep is crucial for the mental and physical development of children ages 0 to 3, especially in these age groups. Problems with sleep patterns in children in this age group can lead to delayed brain development later in life.
Research shows that 70 percent of babies under the age of 5 have sleep problems.
The question of how to solve babies’ sleep problems is one of the biggest fears of mothers. We have put together tips for you that will improve babies’ sleep quality and prevent these problems.
Don’t skip daytime sleep.
Regular sleep habits during the day will help the baby fall asleep more easily at night.
Remember that night sleep is just as important as nutrition..
The mental and physical functions as well as the skeletal system of babies who sleep well and healthily at night develop in a healthy way.
Nutrition and the right sleep environment are essential.
If your baby’s nutrition is insufficient, he will find it difficult to fall asleep and sleep efficiency and quality will decrease. The sleeping environment to be created is also one of the important aspects that must be taken into account for babies. The ideal room temperature for your baby should be between 20 and 21 degrees and sleeping pills that do not stress you should be preferred.
What should you consider when choosing a baby bed?
- Taking into account your baby’s developmental physiology, preference should be given to orthopedic products that support muscular and skeletal development.
- Choose hygienic visco sleep products that are easy to clean.
- Make sure sleep products are neither hard nor too soft.
- When choosing a bed, consider your baby’s weight and size.
With its years of experience and expertise, İşbir Bedding has developed İşbir Bedding baby products that improve sleep quality.
A deep and uninterrupted sleep experience for babies supports their healthy development and makes a direct positive contribution to the parents’ quality of life. With this in mind, İşbir Bedding has carefully designed its beds and developed them healthily with the developing physiology of babies/children in mind.
Products that reflect İşbir Bedding’s sleep experience, expertise and philosophy were selected for their fabrics, which have high air permeability and are suitable for babies’ skin.
İşbir bedding products for baby bedding do not contain solvents. Water-based, environmentally friendly adhesives are used. While choosing the right bed for babies has a direct impact on the quality of sleep of the little ones, it also contributes to the quality of life of parents by reducing sleep disturbances caused by bed discomfort.
A bed is very important for mental, physical and sleep health. That’s why it’s purchased from a mattress expert.
